Strawberry-Banana Smoothie


User Avatar
By
Member since 2015
No Video

Serves 3 | Prep Time 10 minutes | Cook Time

Why I Love This Recipe

What a refreshing smoothie!

Strawberries are Packed with vitamins, fiber, and particularly high levels of antioxidants, as well as vitamin C; while bananas are rich in potassium, vitamins, minerals and fiber creating a very nutritious snack.

Nutritional Facts:

Serving Size: 1/3 of recipe

Calories: 110

Total Fat: 1g

Cholesterol: 5mg

Sodium: 40 mg

Sugars: 16g

Protein: 4g


Ingredients You'll Need

•1 frozen banana
•1 cup whole strawberries, stems removed
•¾ cup low-fat vanilla yogurt
•½ cup freshly squeezed orange juice


Equipment and supplies:
•Measuring cups
•Blender


Directions

1.In a blender, combine the banana, strawberries, yogurt, and orange juice.


2.Blend until smooth.


Variations and Suggestions:


Additional seasonal berries can be added to add a more flavorful smoothie. Vegetables such as spinach and kale can be added to provide additional vitamins.


Questions, Comments & Reviews



More Great Recipes: Snack
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

459 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51107 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11369 Downloads
FREE
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart