STRAWBERRY NUT OAT MUFFINS

 

  • Cooking Time: 20
  • Servings:
  • Preparation Time:

Ingredients

  • 1 cup oats
  • 1/2 cup all purpose flour
  • 1/2 cup whole wheat flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 large egg
  • 1/2 cup milk
  • 1 tsp. vanilla
  • 1 tsp. grated orange zest
  • 2 Tbsp. vegetable or canola oil
  • 2 Tbsp. strawberry yogurt
  • 1/2 cup sugar
  • 1 cup fresh strawberries, chopped
  • 1/3 cup pecans, toasted and chopped

Directions

  • Preheat oven to 425 and grease or line a 12-cup muffin tin.
  • Sift together AP flour, whole wheat flour, baking powder and soda and salt together in a bowl. Stir in oats.
  • In another bowl, whisk egg. Mix in sugar, then add vanilla, oil, yogurt, orange rind, egg and milk until just combined. Stir in chopped strawberries.
  • Mix strawberry mixture together with dry ingredients. Fold in pecans.
  • Spoon into prepared muffin cups and bake about 17-20 minutes or until a toothpick inserted comes out clean.

Notes

Per muffin: Calories: 177 / Fat: 6g / Carbs: 27g / Sugars: 9g / Protein: 4.8g

(making muffins without nuts will eliminate about 20 calories and 2g of fat)

Categories: Bread 

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