Strawberry Pecan Lettuce Salad--3 WW Points


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Serves 6 | Prep Time | Cook Time

Why I Love This Recipe

Recipe developed for The Star by professional home economists Kathryn Moore and Roxanne Wyss.

By Jill Wendholt Silva

(c) 2009, The Kansas City Star.

Per (1 1/2 cups, plus 2 tablespoons dressing): 148 calories (62 percent from fat), 11 grams total fat (1 gram saturated), 1 milligram cholesterol, 10 grams carbohydrates, 6 grams protein, 29 milligrams sodium, 3 grams dietary fiber.


Ingredients You'll Need

8 cups lettuce (a combination of romaine and spring greens is preferred)
1/4 cup chopped red onion
2 tablespoons reduced -fat crumbled feta cheese
2 tablespoons toasted pecan pieces
1/3 cup strawberry all-fruit spread
4 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard


Directions

Place greens in large salad bowl. Sprinkle with red onion, feta and pecan pieces; set aside.


Whisk together remaining ingredients until blended. Drizzle over salad and toss to combine.


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