STUFFED MOZZERELLA CHICKEN BREASTS - 5 POINTS

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 4 – 4 oz. Boneless Skinless Chicken Breasts
  • 1/8 tsp. Salt
  • 3/4 tsp. Dried Basil – divided -
  • 1/4 tsp. Crushed Red Pepper
  • 1/4 cup Minced Green Bell Pepper
  • 4 (3/4 oz) Part-Skim Mozzarella Cheese Sticks
  • 2 Tbsp. Fat-Free Italian Dressing
  • 1/8 tsp. Paprika
  • 1/4 cup Dry Breadcrumbs
  • 1 tsp fresh ground pepper
  • 1 tsp garlic powder
  • 1 tsp oregano
  • Cooking Spray

Directions

  • I got this recipe from my weight watchers leader and it's one of our favorite recipes now. It's very cheesy and has lots of flavor.
  • 4 – 4 oz. Boneless Skinless Chicken Breasts
  • 1/8 tsp. Salt
  • 3/4 tsp. Dried Basil – divided -
  • 1/4 tsp. Crushed Red Pepper
  • 1/4 cup Minced Green Bell Pepper
  • 4 (3/4 oz) Part-Skim Mozzarella Cheese Sticks
  • 2 Tbsp. Fat-Free Italian Dressing
  • 1/8 tsp. Paprika
  • 1/4 cup Dry Breadcrumbs
  • 1 tsp fresh ground pepper
  • 1 tsp garlic powder
  • 1 tsp oregano
  • Cooking Spray
  • Pound chicken to 1/4” thickness; sprinkle with salt, 1/4 tsp basil (I didn't really measure), and crushed red pepper, and garlic powder. Sprinkle each breast with 1 Tbsp. minced bell pepper.
  • Place 1 cheese stick lengthwise down the center; roll up jelly roll fashion. Brush rolls evenly with Italian dressing. Combine paprika and breadcrumbs, and a dash of oregano and basil; dredge chicken breasts rolls in mixture, turn to coat.
  • Place on a baking sheet coated with non-stick cooking spray – seam side down. Lightly coat with non-stick spray; sprinkle with remaining basil.
  • Bake at 400 for 15 minutes or until done (mine took about 22 minutes). Let stand 5 minutes before serving.
  • 4 servings = 5 POINTS each

Notes

I got this recipe from my weight watchers leader and it's one of our favorite recipes now. It's very cheesy and has lots of flavor.

Categories: Dinner  Main Dish  Poultry  Weight Watchers 

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