Recipes

SUGAR FREE SWEETENED CONDENSED MILK

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Sugar Free Sweetened Condensed Milk

Per Serving: 539 Calories; 1g Fat (1.2% calories from fat); 36g Protein; 95g Carbohydrate; 0g Dietary Fiber; 19mg Cholesterol; 1059mg Sodium

Exchanges: 4 1/2 Non-Fat Milk

 


CATEGORIES

INGREDIENTS

  • 1 1/2 cups Splenda Granular
  • 1 1/2 cups Carnation Instant Nonfat Dry Milk Powder
  • 6 tablespoons fat free margarine
  • 6 tablespoons water

DIRECTIONS

Place all ingredients into a medium mixing bowl. Blend with a hand blender on lowest speed until moist, and then on high speed until smooth. Be sure to scrape down the sides of the bowl as you go so none of the dry ingredients get left behind.


Makes 14 ounces


RECIPE BACKSTORY

Per Serving: 539 Calories; 1g Fat (1.2% calories from fat); 36g Protein; 95g Carbohydrate; 0g Dietary Fiber; 19mg Cholesterol; 1059mg Sodium

Exchanges: 4 1/2 Non-Fat Milk

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