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SUPER SEEDY FLAPJACK
Super Seedy Flapjack
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INGREDIENTS
- Cooking Time: 25
- Servings: 12-16
- Preparation Time: 10
- 150g butter
- 125g Tate & Lyle Fairtrade Light Brown soft sugar
- 3 rounded tbsp Lyle’s Golden Syrup
- 1 unwaxed lemon, grated zest and juice
- 75g sesame seeds, toasted
- 50g sunflower seeds
- 50g pumpkin seeds
- 25g golden linseeds
- 200g rolled oats (porridge )
DIRECTIONS
Preheat the oven to 180C (160Cfan) gas 4. Grease and line a shallow 20cm square tin with parchment or greaseproof paper.
Put the butter, Tate & Lyle sugar and Lyle’s Golden Syrup, lemon zest and juice into a medium pan and heat gently until melted. Remove from the heat and stir in the seeds and oats. Turn into the tin, level and press the mixture evenly and firmly with the back of a spoon. Bake for 25 minutes or until just golden around the edges.
Remove from the oven and cool for 10 minutes then cut into 12 or 16 pieces whilst still warm. When completely cool, turn onto a cooling rack. Slide onto a board and cut into portions with a sharp knife.
RECIPE BACKSTORY
To learn more about the magic of Lyle’s visit the new website: www.lylesgoldensyrup.com
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