• Cooking Time: 30
  • Servings: 4
  • Preparation Time: 30


I visit thenest.com and a recipe for sweet & sour chicken kept circulating so last night I finally made it. The recipe came from My Kitchen Cafe blog.


  • Chicken:
  • 3-4 boneless, skinless chicken breasts
  • Salt and pepper
  • 1 cup cornstarch
  • 2 eggs, beaten
  • 1/4 cup canola oil
  • Sauce:
  • ¾ cup sugar
  • 4 tablespoons ketchup
  • ½ cup vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt


  • Cut boneless chicken breasts into chunks. Season with salt and pepper. Dip chicken in cornstarch and then in egg. Fry in a little oil until brown but not cooked through. Place in a single layer in a baking dish. Mix sauce ingredients (below) together and pour over chicken.
  • Bake for one hour at 325 degrees. Turn chicken every 15 minutes. If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.

Categories: Asian 

Author Credit: http://mykitchencafe.blogspot.com

Website Credit: http://mykitchencafe.blogspot.com

© 2006-2017 BakeSpace, Inc. All Rights Reserved