Recipes
SWEET & SOUR MEATBALLS
INGREDIENTS
- Cooking Time: 30
- Servings: 8-10
- 2 lbs lean ground beef
- 2 large eggs
- 1/2 cup breadcrumbs
- 1 tsp salt
- 1/4 tsp freshly ground black pepper
- 1 1/2 tsp worcestershire sauce
- 1/4 tsp garlic powder
- 1 cup packed brown sugar
- 3 tbsp cornstarch
- 1 3/4 cups pineapple juice (reserved), plus water if necessary (to measure)
- 1 1/2 tbsp soy sauce
- 1 1/2 tsp worcestershire sauce
- 1 (14 oz) can pineapple tidbits, juice drained & reserved as above
DIRECTIONS
Preheat oven to 350F.
Combine beef, eggs, breadcrumbs, salt, black pepper, Worcestershire sauce and garlic powder in a bowl & mix well, shape into 1-inch balls.
Brown meatballs in nonstick frying pan, drain on paper towel & place into large ungreased casserole dish.
To make sauce, combine brown sugar & cornstarch in large saucepan, whisking in pineapple juice/water combination until mixture is smooth.
Add vinegar, soy sauce & worcestershire, stir.
Simmer, uncovered, on medium-low heat for about 8 minutes or until thickened.
Pour sauce over meatballs & add pineapple tidbits, stir gently to combine until meatballs are covered. Bake for 30 mins.
This is awesome with rice for a meal, or on their own as an appetizer.
To shake things up a bit try adding some chopped green & red pepper or even onion.
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