Recipes
SWEET POTATO BREAKFAST BAR
Sweet Potato Breakfast bar
INGREDIENTS
- Cooking Time: 30-35
- 5 sweet potatoes
- 1/2 cup sugar
- 2 tablespoons cinnamon
- 2 tablespoons extra-light olive oil or canola oil
- 2/3 cup maple syrup
- 3/4 cup orange juice
- 4 cups quick-cooking oats
DIRECTIONS
Wash and scrub sweet potatoes.
Pierce them with a fork, and microwave on high until they're soft, about 8 minutes.
While the sweet potatoes are cooking, heat your oven to 400 degree F.
Cut the potatoes lengthwise, scoop out the flesh, and place in a large bowl.
Add sugar, cinnamon, oil, maple syrup, and orange juice.
Stir in oats and mix well.
Lightly grease a 9 x 13-inch baking pan.
Pour mixture evenly into pan.
Bake 23 minutes.
Let cool 10 minutes.
Cut into squares.
Serve immediately or store for three days in an airtight container.
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