Sweet Potato Custard


User Avatar
Member since 2007
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

Sweet Potatoes and Bananas combine to give this custard a lot of flavor and no added fat.

This is a very low fat dessert that has flavor and texture without guilt.


Ingredients You'll Need

1 cup mashed, cooked sweet potato
1/2 cup mashed banana (about 2 small ones)
1 cup evaporated skim milk
2 TBS packed brown sugar or 3 Splenda packs.
2 beaten egg yolks or 1/3rd cup egg substitute.
1/2 tsp salt
1/4 cup dried currants or raisins
1 TBS sugar or splenda
1 tsp ground cinnamon


Directions

Preheat your oven to 325 degrees.


In a medium bowl stir together the sweet potato and banana.


Add the milk and blend well.


Add brown sugar, egg yolks and salt, mixing throughly.


Spray a one quart casserole with cooking oil.


Transfer the mixture to the casserole.


Combine currants, sugar and cinnamon and sprinkle over the the top.


Bake for 40 to 45 minutes or until a knife inserted near the center comes out clean.


Questions, Comments & Reviews



More Great Recipes: Dessert | Low Fat | Misc. Dessert | Pudding
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11274 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana