More Great Recipes: Appetizer | Side Dish | Snack

Sweet Potato Fries with Kefir Chipotle Dipping Sauce


User Avatar
Member since 2013

Serves 4 | Prep Time 15 | Cook Time 25

Ingredients

Sweet Potato Fries
3 large sweet potatoes
1/8 c olive oil
1 ½ teaspoon salt
1 teaspoon cumin

Kefir Chipotle Dipping Sauce
1 cup Lifeway Lowfat Plain Kefir
¼ teaspoon garlic powder
½ teaspoon dried, minced onion
2 chipotle peppers, canned in adobo, chopped
¼ cup cilantro, chopped
1 teaspoon salt
¼ teaspoon black pepper


Preheat oven to 450°F.


Wash and dry sweet potatoes.


Chop the ends off the potatoes and slice into ½ inch planks, lengthwise. Slice again lengthwise for ½ inch thick sticks.


Toss with olive oil, salt and cumin in a large mixing bowl and lay out on a baking sheet with 1 inch of space between pieces.


Bake for 15 minutes, remove from oven and flip fries with tongs and bake again for 6 minutes or until dark and crisp on both sides.


Mix all ingredients for dipping sauce together in a medium mixing bowl.


Refrigerate for at least 30 minutes before serving with fries.


Pairs Well With


Notes

I love recipes with healthy substitutes. Sweet potatoes with a homemade kefir dipping sauce are the perfect way to get a delicious, healthful side while ditching the fryer and high-fat dressing.

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11255 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51073 Downloads
FREE
Oreo Balls
Oreo Balls
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana