More Great Recipes: Beans | Vegetable

Sweet Potato and Black Bean Cakes


User Avatar
By cash
Member since 2014

Serves 6 | Prep Time 15 | Cook Time 70

Ingredients

1 Medium sweet potato, cubed
14 Ounce can refried black beans
1/3 Cup chopped onion
2 Cloves garlic, mashed
1 Red chili pepper, seeded and minced
14 Ounce can black beans
1/2 Teaspoon black pepper
1/4 Teaspoon salt
1/2 Teaspoon ground cumin
1 Tablespoon apple cider vinegar
2 Tablespoons parsley
Olive oil, for coating


Cut sweet potato into 3/4 inch cubes, apply oil to surfaces of cubes and bake at 400 degrees F. for 30-40 minutes. Pour the baked and cooled sweet potato into a mixing bowl and add the refried beans. Using a potato masher, mix together the sweet potato until well mixed. Add the spices and the black beans and stir well. Stir in a small amount of vinegar. Using an ice cream scoop, place a mound of the mixture in the palm of your left hand. Pat into a cake that’s ½ inch thick and nicely rounded. Brush a small amount of olive oil on it; place the oiled side down on the cookie sheet. Repeat, and once all the cakes have been formed, brush the tops with just a bit more oil. Bake for 30 minutes.


Pairs Well With


Notes

The perfect veggie burger.

$$$Cost per Serving: $0.65, Recipe cost $3.87

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11109 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter