Recipes
SWEET POTATOES ~ PHASE 2
Sweet Potatoes ~ Phase 2
South Beach Diet
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 255
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 120mg
Total Carbs: 55.1g
Dietary ..
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INGREDIENTS
- Servings: 4
- 4 medium sweet potatoes
- 2 teaspoons olive oil
- 1 pinch salt and pepper
DIRECTIONS
DIRECTIONS
Peel 4 medium sweet potatoes and cut into 1/2-inch-thick sticks. Toss with 2 tsp. olive oil, salt and pepper. Roast at 450 degrees F for 25 to 30 minutes, turning twice, until browned and tender.
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 255
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 120mg
Total Carbs: 55.1g
Dietary Fiber: 6.8g
Protein: 3.9g
RECIPE BACKSTORY
South Beach Diet
NUTRITION INFORMATION
Servings Per Recipe: 4
Amount Per Serving
Calories: 255
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 120mg
Total Carbs: 55.1g
Dietary Fiber: 6.8g
Protein: 3.9g
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