More Great Recipes: Misc. Dessert

Sweet Pumpkin Parfait


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Member since 2008

Serves 1 | Prep Time | Cook Time

Ingredients

1/4 cup part-skim ricotta
2 tablespoons nonfat plain yogurt
2 tablespoons bittersweet chocolate chips, divided
1/2 teaspoon grated orange zest, divided
1/4 cup pumpkin puree
1 1/2 teaspoons orange juice concentrate
1 teaspoon


Mix ricotta, yogurt, 1 tbsp chocolate chips and 1/4 tsp zest in a bowl.


Combine pumpkin, concentrate and honey in another bowl.


Spoon half of ricotta mixture into a parfait glass or bowl.


Top with half of pumpkin mixture. Repeat.


Top with remaining 1 tbsp chips and remaining 1/4 tsp zest.


Serve immediately or refrigerate until needed.


Pairs Well With


Notes

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