More Great Recipes: Beef | Main Dish

Swiss Steak


User Avatar
Member since 2006

Serves 4 | Prep Time | Cook Time

Ingredients

1 lb well-trimmed beef top round steak (about ¾" thick), cut into 8 = pcs
2 tablespoons whole-wheat pastry flour or unbleached flour
1/2 teaspoons ground black pepper
1 tablespoons canola oil
1 medium yellow onion, sliced and separated into rings
14-1/2 ounce can stewed tomatoes


Rinse the meat and pat dry with paper towels. Combine the flour and pepper and, using a meat mallet, pound the flour mixture into the meat until the meat is slightly less than 1/2-inch thick. Coat a large nonstick skillet with the oil and preheat over medium-high heat. Add the steak pieces and cook for a couple of minutes on each side, until nicely browned. Top with the onions and pour the undrained tomatoes over the top. Cover and cook over low heat for about 45 minutes, until the meat is tender. Serve hot.


Pairs Well With


Notes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11263 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51078 Downloads
FREE
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies
Mixed Berry Tart
Mixed Berry Tart