More Great Recipes: Dinner | Lunch | Main Dish | Salsa

Sword Fish with Green Sauce


User Avatar
Member since 2007

Serves 2 | Prep Time 10 | Cook Time 10

Ingredients

2 Sword Fish Fillets
Juice of 2 Lemons
15ml Jenny Morris Chilli and Lime Spice or plain chilli pepper
15ml olive oil.

Green Sauce
5-8 Green Olives (pitted)
3-4 Anchovy fillets
15 -20ml Sliced Jalapeño chillies (the ones that are pickled in a jar)
Juice and Zest of 1 Lemon


The Fish


Marinade the fish for an hour in the lemon juice, chilli and olive oil.


Heat a griddle pan until smoking


Cook one side for about 3 minutes.


Turn the fish and switch off the heat.


Leave it for another 4 minutes.


It is very important not to over cook fish - you want it soft and juicy.


The Green Sauce


Pound all the ingredients together,


Taste and adjust to your liking.


Serve with fish.


Pairs Well With


Notes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51076 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11261 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Oreo Balls
Oreo Balls