TBC'S CHICKEN MASALA

 

  • Cooking Time: 35
  • Servings: 4
  • Preparation Time: 20

Ingredients

  • 2 tablespoons grapeseed oil (located at most Whole Foods or use olive oil)
  • 1 onion, finely chopped
  • 2 tablespoons finely chopped garlic cloves
  • 2 tablespoons finely chopped fresh ginger
  • 3 green thai chiles, finely chopped
  • 1 tablespoon coriander seeds
  • 1 teaspoon fenugreek seeds (located at most Whole Foods or leave out)
  • 1 1/2 tablespoon garam masala
  • 1 1/2 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 1/2 teaspoon salt
  • 1 tablespoon tomato paste
  • 1 pound chicken thighs, boneless (or bone in if you prefer)
  • 2 cups tomatoes (canned, diced)
  • 2 cups chopped potatoes
  • 1/2 cup loosely packed fresh cilantro leaves
  • 1 1/4 cups water

Directions

  • 1. In a large sauce pan or skillet, heat oil over medium-high heat
  • 2. Add garlic, onion, chilies, and ginger and suate for about 3 to 5 minutes
  • 3. Add paprika, garam masala, tumeric, salt, fenugreek & coriander seeds and toast for 20 – 30 seconds, then add tomato paste and stir well.
  • 4. Add chicken thighs, cook 2 minutes on each side, then turn and let cook another 2 minutes on each side.
  • 5. Add tomatoes, stir well, add potatoes, stir well, add cilantro and water, and stir well
  • 6. Bring to a boil, cover, reduce heat to low, and let cook, covered for 25 – 35 minutes until chicken is cooked through and tender.
  • 7. Serve over Basmati rice or rice on the side. Enjoy!

Notes

A great tasting chicken dish! Wonderful Indian flavor!

Categories: Dinner  Indian  Lunch  Main Dish  Poultry  Savory  Sweet  Tangy 
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