- From Weight Watchers. 3 Points per serving, 4 servings.
- 2 T tandoori spice mix
- 1 medium chopped onion
- 2 garlic cloves minced
- 1 C plian fat free yogurt
- 1 T fresh lime juice
- 1 lb uncooked boneless skinless chicken breast, 4 4oz pieces
In a large zip-close plastic bag, combine spice mix, onion, garlic yogurt and lime juice.
Make diagonal slashes across chicken about one inch apart.
Add chicken. Refrigerate 6 to 24 hours.
Cover baking sheet with aluminum foil.
Place chicken on sheet, cover with sauce.
Broil 4 inches from element until chicken is cooked through, about 15 minutes.