Taste of California Slaw
Why I Love This Recipe
Nutritional Information Per Serving (1/2 cup):Calories: 60, Fat: 2 g, Cholesterol: 7 mg, Sodium: 177 mg,
Carbohydrate: 6 g, Dietary Fiber: 1 g, Sugars: 4 g, Protein: 4 g
Diabetic Exchanges: 1 Vegetable, 1/2 Fat
Ingredients You'll Need
2 cups (8 ounces) shredded cabbage
2 green onions with green tops, sliced
1/2 cup sliced celery
1/2 cup thinly sliced carrot
2 ounces provolone cheese, cut into thin strips
1 clove garlic, minced
1 small jalapeno pepper, seeded and minced
1/2 red bell pepper, cored, seeded, and cut into thin strips
1/8 teaspoon celery seed
One 8 ounce carton plain low-fat yogurt
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon ground white pepper
Combine the slaw ingredients in a large bowl.
In another bowl, mix all the ingredients for the dressing; pour over the vegetables and toss.
Chill several hours before serving for the flavors to blend.