More Great Recipes: Low Calorie

Three Minute Healthy Egg & Cheese Biscuit Sandwich


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Member since 2012

Serves 1 | Prep Time 1 | Cook Time 3

Ingredients

One wheat English muffin
Slice of fat free cheddar cheese (I like Kraft)
3/4 cup of southwestern style egg beaters
Green Chile or tobacco sauce
Pinch of salt and pepper
Pam


Toast the english muffin


Spray a bowl with pam


Cook the egg beaters in the bowl, microwave for ~2 minutes (until the egg isn't juicy)


Layer the egg, cheese and chile on the english muffin, microwave for 30 seconds.


Add a pinch of salt and pepper.


Enjoy!


Pairs Well With


Notes

I have made this easy breakfast sandwich for years, and its healthy too!

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