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TILAPIA PARMESAN
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PrintINGREDIENTS
- 2 pounds of tilapia fillets( can use orange roughy, cod or red snapper)
- 2 Tbs lemon juice
- 1/2 cup parm cheese
- 1/2 stick butter
- 3 Tbs mayonnaise( used Low-fat)
- 3 Tbs finely chopped green onions( a must)
- 1/4 tsp seasoned salt
- 1/4 tsp dried basil
- Black pepper to taste
- Dash of hot pepper sauce( a must)
DIRECTIONS
Heat the oven to 350.
Lay the fillets in a single layer in a buttered jellyroll or in a 13x5" baking dish.
Sprinkle with the lemon juice.
Combine all remaining ingredients.
Bake the fish for 10-20 minutes.
Spread with the cheese/butter mixture and bake for another 5 minutes.
Baking time depends on the thickness of the fish.
This fish can also be broiled.
Broil for 3-4 minutes, spread with the cheese/butter mixture and broil for another 2-3 minutes~
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