TOMATO BARLEY STEW

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 1 cup celery juice
  • 1 medium onion
  • 2 carrots, diced
  • 1 zucchini
  • 1 baked or boiled potato (no skin)
  • 1/4 cup unrefined barley
  • 6 tomatoes, chopped
  • 1/3 cup sun-dried tomatoes, finely chopped
  • 8 oz. white mushrooms, chopped

Directions

  • Heat 1 cup of water and the juice on a low flame. Add the onion, carrots, zucchini and potato. Let simmer about 1 hour and then blend in blender or Vita-Mix. Return pureed mix back to the pot and add the barley, tomatoes, dried tomatoes and mushrooms and simmer for another 45 minutes.
  • (taken from diseaseproof.com)

Notes

taken from diseaseproof.com

Categories: Main Dish  Soup  Stew  Vegetarian 

Website Credit: diseaseproof.com

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