More Great Recipes: Side Dish | Vegetable

Tomato Stuffed Peppers


User Avatar
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

Cooking spray
4 large red peppers
2 cloves garlic, thinly sliced
3 tablespoons chopped kalamata olives
4 medium tomatoes
2 tablespoons olive oil
Freshly ground black pepper


Preheat oven to 375 degrees F. Spray a large, shallow baking dish with cooking spray.


Cut the peppers in half lengthwise, removing the seeds but leaving the stem. Although the stem is not edible it looks good in this dish and helps the pepper retain its shape. Place the peppers cut side up in the baking dish.


Divide the sliced garlic and the olives evenly among the peppers. Cut each tomato into 8 wedges and put 4 wedges into each pepper. Drizzle each stuffed pepper with a little oil and season with a few grinds of pepper.


Roast the peppers for about 50 minutes or until they are tender and beginning to brown around the edges.


Nutrition Information


Nutritional Information per serving Calories 150


Total Fat 9.5g Saturated Fat 1.2g


Cholesterol 0mg Sodium 100mg


Carbohydrates 15g Protein 2.5g


Fiber 3.5g


Pairs Well With


Notes

Copyright, 2007, Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger

Episode: Five or Less

A dash of local for every season
By slyasafox15

22 Recipes

16 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11217 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

443 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter