TOMATO-Y ORANGE ROUGHY

 

  • Cooking Time: 15-20
  • Servings:
  • Preparation Time:

Ingredients

  • Orange Roughy (thin filets, about a pound)
  • olive oil
  • 1 can Del Monte "diced tomatoes w/ basil, garlic and organo"
  • A splash of lemon juice
  • a splash of white wine
  • salt, pepper

Directions

  • Preheat oven to 350.
  • Put olive oil, salt and pepper on the fish.
  • Put in baking dish. (I spray the dish with Pam first).
  • Throw the tomatoes from can (drained) on top of fish, with a splash of lemon juice and white wine.
  • It doesn't take very long to bake, about 15-20 mintes. Enjoy!

Notes

Categories: Fish  Main Dish  Oven 

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