Tuna Veggie Wraps
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"Tuna Veggie Wraps: a high protein, low fat choice for lunch or a light dinner!"
Serves 4 | Prep Time 15 minutes | Cook Time 0Why I Love This Recipe
Tuna Veggie Wraps are a very simple version of the classic tuna sandwich. I used Spinach and Herb tortillas and combined fresh tomato and mini sweet peppers with the tuna and a small bit of mayo! This is a low fat, high protein, meatless lunch or light dinner which also contains omega 3 fatty acids and selenium! Try this today!
Ingredients You'll Need
3-5 oz. Cans Chicken of The Sea Chunk Light Tuna in Water, drained
2 Large Tomatoes, chopped
5 Multi Colored Mini Bell Peppers, chopped
1/3 Cup Mayonnaise
4-8″ Spinach and Herb Flour Tortillas
4 Garlic Stuffed Green Olives
1/4 Cup Cilantro
Directions
Drain tuna and place in a large bowl.
Chop tomatoes and peppers; add to tuna.
Mix with mayonnaise.
Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in.
Secure with an olive skewered toothpick. Garnish with cilantro.
Serves 4
Chop tomatoes and peppers; add to tuna.
Mix with mayonnaise.
Place 1 cup of tuna salad in the center of each tortilla. Fold ends up and sides in.
Secure with an olive skewered toothpick. Garnish with cilantro.
http://www.cleanfreshcuisine.com/?p=4379
Pairs Well With
lunch