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Turkey Apple Salad Wraps

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Member since 2006

Serves 2 | Prep Time | Cook Time


1-1/2 teaspoons curry powder, divided
1/4 teaspoon salt
1/2 pound turkey breast tenderloins, cut into 1/2-inch pieces
1 teaspoon olive oil
1/4 cup unsweetened apple juice
1/4 cup sour cream
1/4 cup mayonnaise
1/4 teaspoon ground cinnamon
1 cup diced peeled tart apple
1/4 cup raisins
2 flour tortillas (8 inches), room temperature
2 lettuce leaves

In a large resealable plastic bag, combine 1 teaspoon curry and salt. Add turkey, a few pieces at a time, and shake to coat. In a small skillet, cook turkey in oil over medium heat until no longer pink. Cool slightly.

In a blender, combine the apple juice, sour cream, mayonnaise, cinnamon, turkey and remaining curry; cover and process until blended. Stir in apple and raisins. Spread over tortillas; top with lettuce. Roll up tightly. Yield: 2 servings.

Nutrition Facts: 1 wrap (prepared with reduced-fat sour cream and reduced-fat mayonnaise) equals 534 calories, 20 g fat (5 g saturated fat), 76 mg cholesterol, 869 mg sodium, 57 g carbohydrate, 3 g fiber, 34 g protein.

Pairs Well With


I used up the last of the frozen Thanksgiving turkey leftovers in this. I used whole wheat wraps, substituted Craisins for the raisins, and spread a wedge of Laughing Cow cheese on the inside of the wrap. Came out marvelous.

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