More Great Recipes: Low Calorie | Stock

Turkey Frame Soup


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Member since 2008

Serves 10 | Prep Time 120 | Cook Time 90

Ingredients

1 Turkey Frame
Enough water to cover frame
salt to taste
pepper to taste
2-3Boulion Cubes/granules - chicken flavored
1 C chopped onion
1 C chopped celery
at least cups of the following (any mixture - chopped) : cauliflower, carrots, cabbage, green peppers, mushrooms, brocoli
1 1/2 C uncooked wild rice
2 Tbsp Herbs de Provance


Slowly cook turkey frame for at least 30 minutes (meat should easily fall off the bones). Remove the frame and use a collander to remove all bits from your broth. Add salt and bullion cubes to broth and set aside.


Meanwhile, cook wild rice according to package instructions. (before cooking the rice should soak for at least 20 minutes in room temperature water).


Add onion and celery to broth and cook over low heat for 30 minutes.


Add turkey meat (use bits off of frame, more can be added if necessary), veggies and wild rice to broth and cook for at least 20 more minutes.


Pairs Well With


Notes

A dash of local for every season
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