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Turkey Lunch Bag Wraps

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Member since 2006

Serves 2 | Prep Time | Cook Time


2 whole wheat tortillas (8 inches), room temperature
4 teaspoons honey mustard
6 ounces thinly sliced deli turkey
2 thin slices Muenster cheese
1 cup fresh baby spinach
1 medium carrot, shredded
1 bacon strip, cooked and crumbled
1/4 cup chopped seeded cucumber
1/4 cup chopped roasted sweet red pepper

Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly. Yield: 2 servings.

Nutrition Facts: 1 wrap equals 277 calories, 8 g fat (3 g saturated fat), 54 mg cholesterol, 1,408 mg sodium, 34 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

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These are even good minus the turkey (damn Kroger, came home missing a whole bag of groceries). I also did not include the cucumber as I don't care for it...

I can never get wraps to wrap up all pretty like the pictures..sigh...

Kathy, Don't you just love it when you come home and find an item (or in your case a bag) missing. It's always is the item that you went out specifically to buy. Done it more times than I care to admit! Thanks for the great recipe! This will be going to work for my lunch sometime next week. Becky

I'm making this for our next hike. Thanks for sharing!

Sounds Yummy!!!! By the way-nice car Kathy!!!

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