Turkey Quinoa Salad with Beans and Corn


User Avatar
Member since 2009
No Video

Serves 5 | Prep Time 10 | Cook Time 15

Why I Love This Recipe

Nutrition abounds in this side-dish salad made from fiber-rich beans, protein-rich turkey, lutein-packed corn, bell peppers rich in vitamin C and also quinoa, an easy-to-prepare whole grain.


Ingredients You'll Need

1 can (15 ounces) red kidney beans, rinsed and drained
1 can (8 3/4 ounces) corn, drained
1 can (5 ounces) canned turkey, drained
1 small red bell pepper, chopped
1/2 cup green onion, chopped 2 cups quinoa, cooked and cooled*
1/3 to 1/2 cup ranch dressing
1/4 cup minced, fresh cilantro
1 can (4 ounces) chopped green chilies (optional)


Directions

In a medium bowl, combine beans, corn, turkey, bell pepper and green onion. Add quinoa, dressing, cilantro, and if desired, green chilies. Toss gently to combine.


Questions, Comments & Reviews



More Great Recipes: Misc. Salad
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51102 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11343 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

458 Downloads
FREE
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls
Torta Cubana
Torta Cubana