More Great Recipes: Misc. Salad

Turkey Quinoa Salad with Beans and Corn


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Member since 2009

Serves 5 | Prep Time 10 | Cook Time 15

Ingredients

1 can (15 ounces) red kidney beans, rinsed and drained
1 can (8 3/4 ounces) corn, drained
1 can (5 ounces) canned turkey, drained
1 small red bell pepper, chopped
1/2 cup green onion, chopped 2 cups quinoa, cooked and cooled*
1/3 to 1/2 cup ranch dressing
1/4 cup minced, fresh cilantro
1 can (4 ounces) chopped green chilies (optional)


In a medium bowl, combine beans, corn, turkey, bell pepper and green onion. Add quinoa, dressing, cilantro, and if desired, green chilies. Toss gently to combine.


Pairs Well With


Notes

Nutrition abounds in this side-dish salad made from fiber-rich beans, protein-rich turkey, lutein-packed corn, bell peppers rich in vitamin C and also quinoa, an easy-to-prepare whole grain.

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