TURKEY SAUSAGE FRITTATA WITH EGG WHITES

 

  • Cooking Time: 40
  • Servings: 6
  • Preparation Time: 2-3

Ingredients

  • One Pound Turkey Sausage
  • 2 Bags Chopped Broccoli
  • 15 Egg Whites

Directions

  • 1. Brown sausage in pan while thawing broccoli in the microwave. Mix together and season to taste.
  • 2. Place in 9x11 baking dish and pour egg whites over almost to cover.
  • 3. Bake at 350-375 for approximately 40 minutes.

Notes

Nutritional Info

Calories: 190

Protein: 25.5g

Carbs: 8g

Fat: 7g

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