• Cooking Time: 10
  • Servings: 1
  • Preparation Time: 5


  • 1 cup frozen bell peppers
  • Salt
  • 1 turkey burger
  • Couscous
  • 2 Tbsp. EVOO
  • Garlic Powder
  • Chili Flakes
  • Parsley


  • Heat a medium skillet on medium. Add 1 cup frozen bell peppers. (I use the Trader joes variety which has red, yellow & green). Let the peppers start to cook. Then add salt.
  • After a couple minutes add one turkey burger. Using a wooden spoon tear apart the burger into bite size pieces and salt.
  • After the turkey starts cooking, add about 1/8-1/4 cup couscous. Add a couple tablespoons EVOO. Add garlic powder, chili flakes and parsley. Stir together and cook until meat is brown. Salt to taste.


For those like myslef who bake rather than cook. This a super easy, one pan, extra tasty meal. You might say "wha? this makes no sense", but trust me it's good. I'm into one dish, quick recipes that combine very different ingrediants in new ways.

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