Tzatziki Sauce (fat free!!)


User Avatar
Member since 2008
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

This is a fat free Tzatziki sauce that's very garlicy, tangy & fresh tasting!


Ingredients You'll Need

12 oz plain fat free yogurt, drained
1 smallish seeded cucumber, grated & squeezed dry
1.5 TBLS lemon juice
1 clove garlic, grated
1.5 TBLS chopped fresh dill
salt & pepper to taste


Directions

Pour yogurt into cloth lined sieve over a bowl and drain out excess liquid (you can also gently squeeze liquid out of yogurt)


Place drained yogurt in a small bowl.


Peel, seed and grate cucumber.


Wrap grated cucumber in a linen kitchen towel and squeeze out excess liquid. Add cucumber and remaining ingredients to yogurt.


Mix thoroughly and refrigerate at least 30 minutes.


Serve as a dip, a spread or a condiment.


Questions, Comments & Reviews



More Great Recipes: Creamy | Dip | Dressing | Low Fat
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11275 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Oreo Balls
Oreo Balls