Vanilla Latte
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Why I Love This Recipe
Ingredients You'll Need
1 Scoop Vanilla whey protein
1 T. Instant coffee or espresso
1/2 C. Low-fat cottage cheese
2 Truvia packets
1 tsp. Vanilla
1/2 tsp. Cinnamon
1/2 C. Water
Ice cubes
Directions
Blend all ingredients in a blender and serve!
Amount Per Serving
Total Fat 4.2g
Total Carbohydrates 7.7g
Sugars 1.9g
Protein 33.6g
Complete this meal with; a piece of fruit and an ounce of nuts.