Recipes

Veg-Sausage, Beens and Barley Stew

Beans  Stew  Vegetarian 

• 1 box BOCA Italian Sausage (you can also use the smoked sausage)
• 4 cups water
• 1 can (15-1/2 oz.) Northern beans, drained, rinsed
• 1 can (14-1/2 oz.) stewed tomatoes
• 1 medium white onion, chopped
• 2-3 stalks celery depending on size
• 2-3 medium carrots depending on size
• 1/2 cup barley
• 2 tsp. Worcestershire sauce
• 1/2 tsp. dried basil leaves

1. Cut up the sausage into slices.

2. Compile all the ingredients into a big pot and bring to a boil.

3. Put a lid on the pot, then reduce heat to medium-low.

4. Let it all simmer for 15 minutes or more depending on how soft you want your vegetables.

I got the recipe from Boca cause I was getting tired of microwavable food and viola! Tastiness. I have had more than one non-vegetarian tell me it's good so make it for your friends!

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