• Cooking Time:
  • Servings:
  • Preparation Time:


  • 2 cups yellow wax beans(1 in. pieces)
  • 2 medium potatoes (peeled and diced)
  • 3 medium carrots (peeled and diced)
  • 4 Tbs. penut oil, or butter
  • 2 tsp. cumin seeds
  • 1 tsp. salt
  • 2 tsp. turmeric
  • 1 tsp. coriander seeds (or 1/2 tsp. ground)
  • 1/2 tsp. cayenne pepper
  • 1 cup yogurt
  • 1 cup fresh green peas


  • put all veggies except peas in a pot,add water just to cover them.lightly salt boil only 5-10 minutes. In another pot heat penut oil or butter and add spices.Stir around a few minutes then add vegtables(undrained). Bring it all to boil ,add yogurt&peas,stir well,reduce heat.Let simmer about 1/2 hr. or a little longer if needed. Serve hot with rice.
  • Serves about 6


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