Recipes

VEGETABLE KEBABS

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Vegetable Kebabs

Marinated in a Dijon-herb mixture, these colorful vegetable kebabs are bursting with flavor. Use as a side dish or simply serve with rice.

 


CATEGORIES

INGREDIENTS

  • Cooking Time: 12
  • Servings: 4
  • Preparation Time: 15
  • 1 small yellow squash, sliced into 1/4 inch pieces
  • 1 onion, chopped in large chunks
  • 1 red pepper, cut into 8 pieces
  • 1 green pepper, cut into 8 pieces
  • 1-2 zucchini, cut into 1/4 inch slices
  • 1/2 block of firm tofu, cut in large cubes
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • juice of 1 lemon
  • 1 tablespoon Dijon mustard
  • 2 tablespoon chopped fresh basil
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

DIRECTIONS

Mix olive oil, vinegar, lemon juice, mustard, basil, garlic, salt and black pepper together in a small bowl.


Place cut vegetables and tofu in a container with a lid.


Pour marinade over vegetables, toss and put the lid on.


Let sit in refrigerator for 2-3 hours.


Preheat grill.


Place vegetables on skewers alternating as you go.


Reserve marinade to brush vegetables as they cook.


Place kebabs over a medium flame and cover.


Cook for 10-12 minutes, brushing with marinade every 3-4 minutes.


Remove from grill when the vegetables are brown and tender.


RECIPE BACKSTORY

Marinated in a Dijon-herb mixture, these colorful vegetable kebabs are bursting with flavor. Use as a side dish or simply serve with rice.

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