More Great Recipes: Sandwich

Vegetarian Chickpea-Cranberry Wraps


User Avatar
By cash
Member since 2014

Serves 4 | Prep Time 8 | Cook Time 0

Ingredients

4 Whole wheat wrap
1-15 Ounce can chickpeas
4 Ounces BBQ sauce
1 Small onion, diced
1 Tomato, diced
Mayonnaise
4 Tablespoons Cranberry sauce
Salt and Pepper


On a wrap, smear mayonnaise to preference, pile chickpeas, add BBQ sauce, diced onions, diced tomatoes and cranberries and salt and pepper to taste. Fold one end over and roll up.


Pairs Well With


Notes

A little vegetarianism never hurts anyone and can be light on the wallet.

$$$Cost per Serving: $0.80, Recipe Cost $3.19

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7661 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter