More Great Recipes: Sandwich

Vegetarian Chickpea-Cranberry Wraps


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By cash
Member since 2014

Serves 4 | Prep Time 8 | Cook Time 0

Ingredients

4 Whole wheat wrap
1-15 Ounce can chickpeas
4 Ounces BBQ sauce
1 Small onion, diced
1 Tomato, diced
Mayonnaise
4 Tablespoons Cranberry sauce
Salt and Pepper


On a wrap, smear mayonnaise to preference, pile chickpeas, add BBQ sauce, diced onions, diced tomatoes and cranberries and salt and pepper to taste. Fold one end over and roll up.


Pairs Well With


Notes

A little vegetarianism never hurts anyone and can be light on the wallet.

$$$Cost per Serving: $0.80, Recipe Cost $3.19

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