More Great Recipes: Sandwich

Vegetarian Chickpea-Cranberry Wraps


User Avatar
By cash
Member since 2014

Serves 4 | Prep Time 8 | Cook Time 0

Ingredients

4 Whole wheat wrap
1-15 Ounce can chickpeas
4 Ounces BBQ sauce
1 Small onion, diced
1 Tomato, diced
Mayonnaise
4 Tablespoons Cranberry sauce
Salt and Pepper


On a wrap, smear mayonnaise to preference, pile chickpeas, add BBQ sauce, diced onions, diced tomatoes and cranberries and salt and pepper to taste. Fold one end over and roll up.


Pairs Well With


Notes

A little vegetarianism never hurts anyone and can be light on the wallet.

$$$Cost per Serving: $0.80, Recipe Cost $3.19

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11255 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51073 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana
Oreo Balls
Oreo Balls