WEST AFRICAN PEANUT SOUP

 

  • Cooking Time:
  • Servings: 20
  • Preparation Time:

Ingredients

  • 3/4 cup diced carrots
  • 3/4 cup diced celery
  • 3/4 cup diced white onion
  • 3 cups sweet potatoes, peeled and chopped
  • 12 cups water
  • 2 cups smooth peanut butter
  • 14 oz can whole tomatoes
  • 1 Tbsp kosher salt
  • 1/2 tsp cayenne pepper

Directions

  • In a large pot over medium-high heat, saute carrots, celery and onion in oil for 3-4 mins.
  • Add sweet potatoes and cover the vegetables with water.
  • Bring to a boil and simmer until potatoes are cooked.
  • Add remaining ingredients and puree with mixer or food processor until smooth.
  • Adjust seasonings to preference

Notes

Reprinted from Celi-Yak News Spring 2013

Categories: African  Gluten-Free  Soup 

Author Credit: Chef Gord Harris

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