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I am not a member but a watcher from afar, I guess. My group of lunch sharers at work have joined and I have become involved in the point discussions and recipes. I am enjoying the research and the flavors we have found!


  • 2 medium garlic clove(s), minced
  • 1 medium onion(s), diced
  • 2 medium carrot(s), diced
  • 1 medium sweet red pepper(s), diced
  • 1 medium stalk celery, diced
  • 2 small zucchini, diced
  • 2 cup green cabbage, shredded
  • 2 cup Swiss chard, chopped
  • 2 cup cauliflower, small florets
  • 2 cup broccoli, small florets
  • 2 tsp thyme, fresh, chopped
  • 6 cup vegetable broth
  • 2 Tbsp parsley, or chives, fresh, chopped
  • 1/2 tsp table salt, or to taste
  • 1/4 tsp black pepper, or to taste
  • 2 Tbsp fresh lemon juice, optional


  • Instructions:
  • Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat;
  • reduce heat to low and simmer 10 minutes.
  • Stir in parsley or chives; season to taste with salt,pepper and lemon juice. OR - set out the salt, pepper and lemon juice and let everyone season to taste on their own.

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