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Wake-Up Smoothie


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Member since 2008

Serves 3 servings 1 cup each | Prep Time 5 min. | Cook Time

Ingredients

1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu or low-fat plain yogurt
1 tablespoon sugar or


Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.


Pairs Well With


Notes

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