WATERMELON, CUCUMBER, LEMON JUICE AND PARSLEY SMOOTHIE

 

  • Cooking Time:
  • Servings: 2
  • Preparation Time: 10

Ingredients

  • Half an ounce of organic parsley chopped (roughly a quarter of an average parsley bunch).
  • The juice of one large or two small lemons (minus the seeds).
  • One large organic cucumber, diced with the peel on and seeds kept (peel first if you can’t find organic).
  • As much chilled watermelon with the seeds as you can fit into the blender.

Directions

  • Add all ingredients to the blender and blend until you can see the parsley leaves finely chopped and the seeds in little pieces.
  • A good blender is needed for blending up green superfoods like parsley. If yours isn't that powerful dice the parsley up finely before blending.
  • Watermelon really doesn’t keep once blended so you’d want to drink this smoothie right away.
  • I’d appreciate hearing any feedback on how you feel after making up this parsley smoothie. Personally, I think you’d be hard-pressed to find a better tasting kidney cleanser.

Notes

Watermelon, cucumber, lemon juice and parsley are all excellent kidney cleansers and this smoothie recipe is a healthy and refreshing way to help flush the kidneys of the deposits that can lead to kidney stones.

Categories: High Fiber  Smoothie  Vegan  Vegetarian 

Author Credit: Jim

Website Credit: http://superfoodprofiles.com/parsley-juice-kidney-cleansing-liver-detoxification

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