More Great Recipes: Dip

Whey Protein Hummus


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Member since 2010

Serves | Prep Time | Cook Time

Ingredients

# 2 15-oz. cans garbanzo beans
# 1/2 cup Whey Crisps
# 4 or 5 large cloves garlic
# 1/2 cup tahini (sesame seed paste)
# 3 tbsp lime juice
# 4 tbsp olive oil
# Salt, and pepper to taste
# Pita chips or veggies


Drain garbanzo beans, save the liquid. Add beans, crisps, garlic, tahini, lime juice and olive oil. Process in a food processor until smooth. Add bean liquid to make desired dip consistency. Season.



Serve with pita chips and/ or veggies.


Pairs Well With


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