Whipped Banana Freeze
2 peeled frozen bananas (one per person)
frozen strawberries or blueberries (optional)
¼ cup unsweetened soy milk
½ teaspoon vanilla
1 tablespoon of ground flax seed per person
1 tablespoon of crushed walnuts per person
Cut up the frozen fruit in small pieces.
Put the soy milk, bananas, and vanilla into a blender, or food processor and blend until smooth.
Sprinkle ground flax or crushed walnuts on top.