Whole Wheat Pancakes
1 cup milk (fat free if you choose)
¾ cup wheat
2 tsp. baking powder
½ tsp. soda
2 eggs (or egg beaters)
1/3 cup oil
2 TBS. honey
½ tsp. salt
1 cup chopped pecans (optional)
Put milk and wheat in the blender.
Blend on high for 4 minutes.
Add the remaining ingredients and blend again momentarily.
Add 1 cup chopped pecans.
Stir with a spoon.
Let sit for a 15 minutes (to thicken).
In skillet cook pancakes. Makes 12 pancakes.
Pairs Well With
Heathy, hardy and very yum!! My mother made this when I was growing up. Now my husband begs for it on Sunday mornings!
I mix it up and sometimes add slices of banana or frozen blueberries.