WHOLE WHEAT PANCAKES
- Preparation Time: 20
- 1 cup milk (fat free if you choose)
- ¾ cup wheat
- 2 tsp. baking powder
- ½ tsp. soda
- 2 eggs (or egg beaters)
- 1/3 cup oil
- 2 TBS. honey
- ½ tsp. salt
- 1 cup chopped pecans (optional)
Put milk and wheat in the blender.
Blend on high for 4 minutes.
Add the remaining ingredients and blend again momentarily.
Add 1 cup chopped pecans.
Stir with a spoon.
Let sit for a 15 minutes (to thicken).
In skillet cook pancakes. Makes 12 pancakes.
I mix it up and sometimes add slices of banana or frozen blueberries.