• Cooking Time: zero
  • Servings: 6-8
  • Preparation Time: 5 minutes


I started putting this combination together and it has always been a favorite with my guests, customers and family. I came up with the name from realizing that the ingredients can all be found in the wild during our short WI summers.


  • 1-Jar Seedless Blackraspberry Preserves ( you can use any berry preserve of your choice...ie Seedless Raspberry and Blueberry work equally well.)
  • 16oz Container of Wisconsin Crumbled Blue Cheese.
  • 1cup to 1 1/2cup Crasins
  • 1 cup to 1 1/2 cup roasted Sunflower Seeds
  • Variety of crackers


  • Using a pretty 8"plate, empty the preserves onto the plate as thick as you desire. I prefer a thin but total covering of the plate, leaving the edge of the plate open. Top with a generous spreading of the crumbled blue cheese. I also like to have a little extra reserved to freshin as my guest gobble up the spread. Top the Blue Cheese with a even layer of Crasins and then finely top with roasted sunflower seeds. Serve at room temp with a basket of crackers. I often use Water Crackers such as LaVash Hearts or Carrs Water Crackers.

Author Credit: Kat

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