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YAMTASTIC SHAKE
Yamtastic Shake
Here's a SUPER easy and effective way to get the nutrients of Sweet Potatoes without having to wash a pot or a casserole. It's SO yummy & fantastic... heck it's YAMTASTIC!
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INGREDIENTS
- Cooking Time: 10 minutes
- Servings: 1
- Preparation Time: 5 minutes
- 1 Sweet Potatoes
- 1 glass of low fat milk
- Ice
- Agave Nectar or honey
DIRECTIONS
Steam the sweet potatoes until softened.
Use a toothpick or a fork to test the softness.
Peel off the skin.
Let Cool. P
ut the sweet potatoes, milk, agave nectar and ice into a blender and enjoy
RECIPE BACKSTORY
Here's a SUPER easy and effective way to get the nutrients of Sweet Potatoes without having to wash a pot or a casserole. It's SO yummy & fantastic... heck it's YAMTASTIC!
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