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Yamtastic Shake


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Member since 2008

Serves 1 | Prep Time 5 minutes | Cook Time 10 minutes

Ingredients

1 Sweet Potatoes
1 glass of low fat milk
Ice
Agave Nectar or honey


Steam the sweet potatoes until softened.


Use a toothpick or a fork to test the softness.


Peel off the skin.


Let Cool. P


ut the sweet potatoes, milk, agave nectar and ice into a blender and enjoy


Pairs Well With


Notes

Here's a SUPER easy and effective way to get the nutrients of Sweet Potatoes without having to wash a pot or a casserole. It's SO yummy & fantastic... heck it's YAMTASTIC!

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