Yogurt Vegetable Salad


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Why I Love This Recipe


Ingredients You'll Need

2 cups non-fat plain yogurt
1 large cucumber, peeled, seeded, finely chopped
3 Tbs. finely chopped fresh mint leaves, plus extra leaves for garnish
Salt to taste
1 cup chickpeas, drained
1 cup halved cherry tomatoes


Directions

Directions:


In a medium bowl, stir yogurt, cucumber, mint and salt.


Add chickpeas and tomatoes.


Garnish with mint leaves.


Refrigerate until serving.


Serves 4.


Points 2 per serving


Per serving: 141 calories, 11g protein, 22g carbohydrates, 1g fat (0.2g saturated), 3mg cholesterol, 3g fiber, 273mg sodium


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