ZESTY LF BEAN TOSTADAS

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 4 corn tortillas
  • 1 15oz can red kidney beans, rinsed and drained
  • 2 tsp canola oil
  • 1/2 C chuncky tomato salsa
  • 1/2 t. cumin
  • 1 t. ground red pepper
  • shredded lettuce, LF or FF cheese and sour cream

Directions

  • Heat oven to 400 degrees.
  • Place tortillas on cookie sheet and spray both sides with cooking spray.
  • Bake until crisp.
  • Saute beans with red pepper and cumin in oil over medium high heat for 3 minutes.
  • Add salsa and bring to a boil.
  • Reduce heat and simmer until most of the liquid has evaporated.
  • Serve beans over the tortillas, with your choice of fixins. (Lettuce, sour cream, cheese, salsa).
  • Yum....
  • 4 servings

Notes

Original recipe is for 4 servings as dinner, I think not. Doesn't make that much. You would need alot of sides to make a meal. So more like 2 tostadas each (to feed me). But still really good and easy. Can be doubled easily.

Categories: Mexican  Side Dish 

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