Recipes
ZIPPY SLOW-COOKED CHILI- LIGHT & TASTY
Zippy Slow-Cooked Chili- Light & Tasty
Delicious and filling and only 5 points per serving! I didn't have hot sauce, so I topped my finished chili with picked jalapeno pepper rings. Enjoy! Jolene
Post a Review
Add to Recipe Box
PrintCATEGORIES
INGREDIENTS
- 1 pound lean ground beef
- 1 can diced tomatoes -- (28 ounces) undrained
- 1 medium onion -- chopped
- 1 medium green pepper -- chopped
- 1 can fat-free vegetarian chili -- (15 ounces)
- 1 can tomato sauce -- (8 ounces)
- 2 tablespoons chili powder
- 2 tablespoons minced fresh parsley
- 1 tablespoon dried basil
- 2 teaspoons ground cumin
- 4 garlic cloves -- minced
- 1 teaspoon dried oregano
- 3/4 teaspoon pepper
- 1/8 teaspoon hot pepper sauce
- 6 tablespoons shredded reduced-fat cheddar cheese
- 1 tablespoon minced chives
DIRECTIONS
In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 3-qt. slow cooker. Add the tomatoes, onion, green pepper, chili, tomato sauce, chili powder, parsley, basil, cumin, garlic, oregano, pepper and hot pepper sauce. Cover and cook on low for 6-8 hours. Sprinkle with cheese and chives before serving. Yield: 6 servings.
NOTES : Nutritional Analysis: One serving (1-1/3 cups) equals 266 calories, 8 g fat (3 g saturated fat), 42 mg cholesterol, 759 mg sodium, 27 g carbohydrate, 8 g fiber, 23 g protein.
RECIPE BACKSTORY
Delicious and filling and only 5 points per serving! I didn't have hot sauce, so I topped my finished chili with picked jalapeno pepper rings. Enjoy! Jolene
RECIPE REVIEWS
No Reviews at this time.
MEDIA
TELL ME MORE
LATEST RECIPES
