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grilled salmon with garlic lemon mayo sauce


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Why I Love This Recipe

salmon cooks pretty quickly, do not over cook the salmon or you'll lose the buttery creaminess of the fish. cooking times vary on the thickness of the salmon steaks.

it's better to use a non-stick grilling pan as it prevents the salmon from sticking to the pan, hence, uses lesser fat


Ingredients You'll Need

2 salmon steaks about 250gm per piece
2 tbsp garlic butter (or any herb butter of your choice), melted
salt to taste
coarse ground black pepper

3 tbsp mayonnaise
1 tbsp lemon juice
finely minced or grated clove of garlic
salt to taste
sugar to taste
dash of dill

3-4 medium sized potatoes, thoroughly scrubbed and sliced into wedges
1 tbsp garlic butter
pinch of salt
1 tbsp olive oil

1 head of broccoli, cut into florets

dab of butter/margarine or a few tablespoons of cream
dash of salt and white pepper


Directions

season the salmon steaks with salt and rub the garlic butter all over to cover the steaks totally. season with black pepper. set aside


preheat the oven to 180 degrees C, preferably on grill function


parboil potatoes in lightly salted water for 5 minutes, drain and toss in garlic butter and olive oil. put in a single layer on a baking sheet/tray and sprinkle with salt and bake for 30 minutes, remove from oven, turn the potatoes over and return to oven to bake for a further 30 minutes


blanch the broccoli in water lightly seasoned with salt and sugar. drain and set aside


mix the mayo, minced garlic, lemon juice, salt, sugar and dill thoroughly and set aside


heat up grilling pan. once hot, put the salmon steaks skin side down (if your steaks have skin). let sear and cook for a couple of minutes. turn the steaks over and grill for a further 3 minutes or so


dish up the salmon steaks, turn off the flame, add a dab of butter/margarine/cream, salt and white pepper to the grilling pan stir thoroughly and pour onto blanched broccoli


serve with the garlic lemon mayo


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